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Battling Ropes
No matter what your goals are, the Battling Ropes system will greatly enhance your performance on your chosen battlefield.
This excellent training DVD features Battling Ropes founder and creator John Brookfield and head coach Steve Mosley. John and Steve show you in a simple, easy to understand manner the basics of the Battling Ropes system. They will demonstrate many exercises on the power aspect such as the Overhand Power Wave and the Bull Whip. You will also see many exercises on the strength aspect such as the Press Into Crucifix. Partner training is also discussed on this DVD.
See what people are saying about the Battling Ropes:
"There are a few words that describe John Brookfield’s Battling Ropes System: Humbling – because it will tax your entire system in short order (60 seconds or less) regardless if you’re a world-class athlete or a novice. Relentless - like the ocean surf pounding big rocks into grains of sand. Versatile – the gains of strength, stamina, and power are mind-blowing. Simple & Safe – suitable for handicapped, sedentary, and elite athletes. I highly recommend John Brookfield’s innovative and challenging Battling Ropes System, DVD and workshop." Jeff Martone - Tactical Athlete Training Systems, Inc.
"I want to thank you once again for taking the time to provide me quality one on one training. Unlike many training systems nowadays, your’s focuses on the quality and not quantity of training. Everything I took part in truly enhanced the "mind-muscle connection." If a person hasn’t achieved a warrior mindset, it will truly be called upon when taking part in the training that you offer. Most all the, fact that you can "walk the walk" with what you offer is a testament to the "real world" applications of this training. I’m not only convinced, I’m converted over to the types of training you offer." Joe Roberts - U.S. Army Ft. Bragg, N.C.
"I first met John Brookfield about sixteen years ago when he was becoming one of the world’s top gripmasters. Well he’s been there, done that, got the t-shirt. John has been consistent in bringing new ideas to the fitness world. His latest one, Battling Ropes has to be the best yet. It’s the one system you can train anywhere, anytime, and get a full body workout that challenges you physically and mentally. I encourage you to try it!" Bill - Army Special Forces
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